This blog serves the parents, mentors, teachers, and caring adults who want to better understand, connect with, and support the girls they love dearly.
Suzanne HannaLife isn't fair. It's not fair that her legs are longer, that she has a trust fund, that she plays piano by ear. It's not fair. Comparing yourself to others tortures you. Unless you decide to learn from the comparision.
Suzanne HannaWhy do we immediately assign meaning to situations as good/bad, fortunate/unfortunate? When we choose for something to be bad, we are choosing to suffer. What if, instead, we say, "maybe, maybe not?"
Suzanne HannaWords matter. When someone messages you or talks to you, their words can feel like a stab in the throat or a warm hug. Learn how using one little 3-letter word and will change your perspective from dejection and frustration, to hope and empowerment. You will be able to turn any situation around!
Suzanne HannaOne SMALL, daily study habit (for any student: high school and college) can change the course of your learning forever. Studying doesn't have to be miserable--you can feel prepared and confident. Effective study habits begin one tiny habit at a time, and this one will make your life (and your grades) better!
Suzanne HannaChanging your mindset is the current self-care push, but what does that even mean? I've created a free 7 Day Mindset Reboot to help you get started. It's easy-to-use and fill-out-able and aesthetically pleasing. Enjoy!
Suzanne HannaWhat are you crutches, the metaphorical ones, that prevent you from living your best life? You know, the things you do that you know you shouldn't be doing. Learn how to get curious and identify your vices.
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Disclaimer: This blog is my opinion based on my personal life and personal knowledge. I am neither a medical professional nor a mental health professional, and none of the material should be used as medical or psychological advice.
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